Yoga & Mindfullness
Who We Are!
The Elephant Room is AMParkour's Yoga wing. The experienced instructors of Adaptive Movement's Yoga classes are certified and ready to take you to the next level of mindfulness, relaxation, strength, and flexibility. With 45 minute classes that align with the Parkour classes parents and the public can come together to enjoy some time to themselves dedicated to self improvement.
Who We Help!
Our instructors are certified to teach kids ages 3 and up. We have broken the classes into age groups of 3-5 yrs old, 6-11 yrs old, and 13+ years old. We are open and accepting of people of all sexes, races, religions, and orientations. Everyone should reap the benefits of training under the tutelage of our highly qualified team. Come try a class for free! You won't regret it!