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Free Women's Self Defense Seminar

It's time to go back to school, or simply back to work (like every other day) and with that means more human interaction and, unfortunately, more instances where violence could rear its ugly head. Instructors at The Deep, part of Adaptive Movement Parkour, are here to help you learn to navigate the situations you could face in a real situation. As the saying goes, "hope for the best, prepare for the worst." Taught by Scott Hoffman, an instructor with over 20 years in the martial arts, you will learn to defend yourself in multiple scenarios, and come armed with experience and confidence. We won't fool you into thinking you can win the UFC after this seminar, but we will help you develop the skills and mindset to resist, overcome, and escape a bad situation. This seminar is open to women ages 13 and up, but especially for college age females who are heading back to campus soon. We hope you'll join us!

Just the Facts

Date: 8/20/17
Time: 2:00 pm
Place: Adaptive Movement Parkour, 60 Peter Court,

New Britain, CT 06051
Cost: FREE
What to Bring: Athletic Clothing, Notebook if you want to take notes, and a towel if you're sweaty. 
Experience: No experience necessary. 
Capacity: Only 24 slots available. So register TODAY!