Adaptive Movement offers classes of all sorts to keep your body and mind engaged.
Parkour and Free Running
Learn to run, jump, climb, swing, flip and twist! AMParkour was CT's first Parkour gym so we know how to get your body moving in safe, fun, and effective ways. Whether you want a new hobby, want a great workout, want to get in touch with your primitive side, or simply want to learn cool moves to impress your friends (youtube "parkour fails" to see how that will work out for you), come on down and try it out. You won't regret it.
martial arts and Tricking
Adaptive Movement offers an incredible variety of martial arts for those looking for more fight than flight. The martial arts wing of AMP is known as "The Deep" because of the depth of knowledge and skill you will gain while training in Harris International martial arts. We offer classes in Jeet Kune Do Concepts (Bruce Lee's system of training], Brazilian Jiu Jitsu, Kickboxing, and Tricking. We have classes specifically for Teens, as well as a women's only program. From functional to traditional, AMP has it all.
Brazilian jiu jitsu
martial arts & tricking
jeet kune do
Yoga and Mindfulness
Newly added to our roster is Ashley's vision for yoga and mindfulness, which adds balance to AMP's constant movement. From beginners to advanced practitioners, kids to adults, everyone can benefit from enjoying the physicality of yoga, or the mental and emotional benefits of mindfulness training. Remember, our body is only as effective as the mind will allow, so don't neglect the little person behind the operator's desk in your head. Come be a part of the fun!
Tutoring & homework help
Adaptive Movement has embarked on its newest quest. We are now offering educational tutoring in our amazing facility to our students at a great price. We offer Math, English, and Science tutoring by appointment with certified teachers. Starting in February, we will also be offering group homework/studying sessions at a hugely discounted rate so that students have a place to get assistance from one of our highly qualified educational staff. Interested in tutoring? Email Scott at Scott@amparkour.com with the Subject: Tutoring to set up your first appointment.
home School Day Program
AMP Coach Ian is currently running daytime classes from 1-2:30pm on Tuesdays and Thursdays. Mondays and Wednesdays are starting soon. The cost is $50 for 4 classes, or $30 for two classes. Interested? Email Ian at Ianwantmovement@gmail.com with the Subject: Home School. You can also contact him about private lessons during the day.